Download Mobi The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness By Kelli Harding MD MPH
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Ebook About This groundbreaking and life-changing work based on the latest research effectively demonstrates “the profound impact that love, connection, and kindness have on our health” (Mark Williamson, PhD, director of Action for Happiness).When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness—in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them—made the difference between a heart attack and a healthy heart. As Dr. Kelli Harding reveals in this eye-opening book, the rabbits were just the beginning of a much larger story. Groundbreaking new research shows that love, friendship, community, and our environment can have a greater impact on our health than anything that happens in the doctor’s office. For instance, chronic loneliness can be as unhealthy as smoking a pack of cigarettes a day; napping regularly can decrease one’s risk of heart disease; and people with purpose are less likely to get sick. At once paradigm-shifting and empowering, The Rabbit Effect illuminates vital public health research showing kindness in our day-to-day lives can make the “world a healthier, happier place. I recommend this book highly for anyone who wants to live more healthfully” (Christy Turlington Burns, and CEO of Every Mother Counts).Book The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Review :
146 This book is a beautiful tapestry of personal tales, professional (anonymized) anecdotes and scientific studies. It weaves together leading thinking from a number of traditionally disparate fields to make a compelling case that our health and well-being are a result of so much more than traditional medicine usually suggests. Dr. Harding not only describes this holistic approach to health, but she provides clear tools and easily applicable suggestions to put these insights into action. Along with making a number of medical and psychological studies easy to understand, her writing style is playful and a joy to read. Read Online The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Download The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness PDF The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Mobi Free Reading The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Download Free Pdf The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness PDF Online The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Mobi Online The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Reading Online The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Read Online Kelli Harding MD MPH Download Kelli Harding MD MPH Kelli Harding MD MPH PDF Kelli Harding MD MPH Mobi Free Reading Kelli Harding MD MPH Download Free Pdf Kelli Harding MD MPH PDF Online Kelli Harding MD MPH Mobi Online Kelli Harding MD MPH Reading Online Kelli Harding MD MPHBest The Principal Strikes Back (Star Wars: Jedi Academy #6) By Jarrett J. Krosoczka
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